Ep.15 | Redefining Productivity: How a More Mindful Approach Can Have a Massive Impact
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What is Productivity? | Mindful Productivity | Lifestyle Design | Redefining and Creating a Better Relationship with Productivity
What does it mean to be productive?
That’s the question we’re exploring in this episode, the good, the bad, the everything in between.
Both me and Shay have had our own different experiences with productivity (which we explore in the episode) but at the end of the day, we’ve both come to the realization that in order for productivity to work in our favor, we have to refine what it means to us.
We go deep into how you can start to create a new relationship with productivity. One that empowers and motivates you. One that isn’t defined by society’s standards. One that is created with a mindful approach so you can get massive results, without feeling like you’re on the never-ending hamster wheel of to-do lists.
This episode is filled with so much insight, tips, and invitations to help YOU redefine what productivity means to you.
Enjoy!
Overview:
What is productivity? What does it “technically mean” to be productive?
How society’s definition of “productivity” can get sticky especially when you’re a solo business owner
The issue with productivity “hacks”
Different ways people create stories around productivity and how they’re hindering our growth
How to start redefining your relationship with productivity
Why making a list of energy drainers and energizers can be so powerful
Mindful productivity habits you can start infusing into your routines
Learn more & connect with the podcast:
Connect with The hosts Shay + Mariah:
Websites: saleswithshay.com & mariahmagazine.com
Instagram: @saleswithshay & @mariahmagazineco
