Ep.52 | Bridging the Gap Between Spirituality & Business With Therapeutic Journaling, with Mind-Body Wellness Coach, Melissa Lyons

Written By Mariah Magazine
 

Exploring Resistance | Learning to Recieve | Intuitive/Therapeutic Journaling | Being an Empath | The Present Moment

ooooh baby, we had goosebumps for almost this entire conversation.

Melissa’s story & journey is wildly insightful. From downloading a whole ass book through intuitive journaling, to changing identities, and everything in between, this episode has a lot of great nuggets.

Get ready for a super spiritual, yet grounded conversation where we pull back the layers around resistance, and explore what it means to listen to our own inner wisdom…

We hope you enjoy this episode. Thanks for being here :)

Overview of the Episode:

➡️ Melissa's journey through a 30-month sabbatical from her old successful career
➡️ Wtf is a paradigm shift?
➡️ Exploring what the 5D means to us
➡️ Learning to receive
➡️ Therapeutic journaling: what is it & how to get started
➡️ Examples of “just do it” vs. “just be it”
➡️ The grieving process of changing identities & losses within ourselves
➡️ Exploring who you’re not & what you don’t want
➡️ Resistance being our master messenger
➡️ What is an empath

About Melissa Lyons:

Melissa Lyons is a mind-body wellness coach, best-selling author, and thought-provoking keynote speaker. Through her programs, books, and group events, Melissa has helped thousands of people identify and modify imbalances and misalignments that block happiness, health, and success. The resulting transformation creates an abundance of clarity, opening pathways to freedom, flow, and connection to life’s purpose.

Often described as compassionate, raw, and relatable; Melissa draws on her own vulnerabilities, experiences, and humility to reach and connect with people in deep and meaningful ways. Her journey includes an MBA, decades of entrepreneurial and corporate business experience, and a 30-month intensive self-realization sabbatical.

Melissa’s innovative work in Mind-Body Wellness, Thought Nutrition, and Self-Care Essentials is timely and in high demand as it helps navigate challenging times in this ever-changing world. Her mission is to share wisdom, facilitate growth and awaken clarity as she guides and supports one’s inner journey to the alignment of greater harmony, love, and freedom.

Website: https://melissa-lyons.com/

Instagram: https://www.instagram.com/iammelissalyons/

Facebook: https://www.facebook.com/IAmMelissaLyons/

Connect with the Podcast:

Connect with The hosts Shay + Mariah:

 
Mariah Magazine

Mariah is an award-winning Organic SEO Consultant & Online Business Educator for entrepreneurs, and host of a top 10% podcast; Curiously Guided. She supports business owners & founders in diversifying their online digital marketing strategies so they can grow their brands in a way that *actually* feels GOOD for them, and aligns with their strengths. Mariah’s a firm believer that showing up on Google and organically marketing your business doesn’t have to be as difficult & overwhelming as everyone makes it. With 8+ years of experience as an entrepreneur in the online marketing space, she’s helped over 150+ clients get their websites found on Google by implementing a strategy that feels both doable AND aligned.

https://www.mariahmagazine.com
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Ep.51 | Being a Creative Thinker vs. an Overthinker with Brand Strategist, Melinda Livsey